Skills Required For Emotional Intelligence

  • Self-Awareness
    • Emotionally intelligent people are aware of how they feel, what motivates and demotivates them, and how they affect others. By self-evaluating oneself, one can know one’s emotions and reactions to different situations.
  • Social Skills
    • Emotionally intelligent people communicate and relate well with others. They listen intently and adapt their communications to others’ unique needs, including diverse backgrounds. They show compassion. By observing others, one can comprehend the feelings of others.
    • By improving one’s expression, one can communicate better.
    • By analysing the impact of one’s action on others, one can fine-tune the actions.
  • Optimism
    • Emotionally intelligent people have an optimistic outlook on life. Their mental attitude energizes them to work steadily towards goals despite setbacks.
  • Emotional Control
    • Emotionally intelligent people handle stress evenly. They deal calmly with emotionally stressful situations, such as change and interpersonal conflicts. Flexibility Emotionally intelligent people adapt to changes. They use problem-solving to develop options.
  • Organisational efforts
    • Nowadays, organizations take the initiative to improve Emotional Intelligence among their employees through different group activities, exercises, seminars, and tests. However, EI also improves with age (maturity) due to one’s experiences in life.
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